YOUR INSIDER'S ACTIVITY GUIDE
IN SAIGON SINCE 2008
SAIGON INSPIRATION ACTIVITIES
Intro to Saigon Activities
Ho Chi Minh City is well known for its crowded and noisy streets and the fast-paced lifestyle of its residents. Scratch the surface of Saigon a bit, and you will find a city that is filled with cultural sites, art exhibitions, public spaces, sports activities and water parks.
With such a diverse range of people and backgrounds that live and work in Ho Chi Minh City, there is a plethora of sports, leisure and social activities for everything, including games, and even sports events which will ensure that you will never be lonely or bored. Whether you are part of a Vietnamese group or taken around by international residents, you can expect to see everyone playing together, which makes for a wonderful cultural mix.
Q&A
These listings were last checked in September 2022. If you notice something to be improved, please send us your details. Thanks.
The city of Saigon is relatively rich in green spaces and tree-covered parks and locals take full advantage of the ample real estate. Unlike parks in the West which are places to reflect and get away from the manic pace of city life, parks in HCMC can feature a flurry of activity. It’s not uncommon to see a group of ladies practising tai chi with swords a few metres away from an aerobics class with five-foot-high speakers blaring Asian techno. There are also places for the youth of HCMC to gather and some parks will be filled to the brim with groups of friends and couples on dates sitting on rented mats while munching on street food. If you are looking for a bit of peace and quiet, remember that parks in HCMC are busier during the mornings and evenings when residents take advantage of the cooler temperatures and non-working hours. If you’re just looking for a place to read a book with maybe a cup of coffee, here are some suggestions:
Au Parc
23 Han Thuyen, Ben Nghe, D1, HCMC, Vietnam / +84 28 3829 2772 / auparcsaigon.com/
Bar Juice
49 Mac Thi Buoi, Ben Nghe, D1, HCMC, Vietnam / +84 28 3829 6900
The Snap Cafe
32 Tran Ngoc Dien, Thao Dien, Thu Duc City, Vietnam / +84 28 3519 4532 / snap.com.vn
For information on parks go to 23/9 Park
These listings were last checked in September 2022. If you notice something to be improved, please send us your details. Thanks.
The city of Saigon is relatively rich in green spaces and tree-covered parks and locals take full advantage of the ample real estate. Unlike parks in the West which are places to reflect and get away from the manic pace of city life, parks in HCMC can feature a flurry of activity. It’s not uncommon to see a group of ladies practising tai chi with swords a few metres away from an aerobics class with five-foot-high speakers blaring Asian techno. There are also places for the youth of HCMC to gather and some parks will be filled to the brim with groups of friends and couples on dates sitting on rented mats while munching on street food. If you are looking for a bit of peace and quiet, remember that parks in HCMC are busier during the mornings and evenings when residents take advantage of the cooler temperatures and non-working hours. If you’re just looking for a place to read a book with maybe a cup of coffee, here are some suggestions:
Au Parc
23 Han Thuyen, Ben Nghe, D1, HCMC, Vietnam / +84 28 3829 2772 / auparcsaigon.com/
Bar Juice
49 Mac Thi Buoi, Ben Nghe, D1, HCMC, Vietnam / +84 28 3829 6900
The Snap Cafe
32 Tran Ngoc Dien, Thao Dien, Thu Duc City, Vietnam / +84 28 3519 4532 / snap.com.vn
For information on parks go to 23/9 Park
Children need activities aside from school too! And in Saigon, there are a wide variety of activities for children to enjoy. Although there is limited open parkland space, there are several publicly available pools, a number of tennis and basketball courts, two climbing walls, an ice rink and several health and wellness centres that provide child-specific activities like yoga for children. In addition, there are several zoos and gardens, sports centres who take children in be it for summer camps focused on a specific sport (eg. football, basketball, tennis, etc.) or on an ongoing basis with the aim of improving abilities and developing life skills.
Where can I find children’s activity centers in District 1?
Gymboree
Somerset Chancellor Court, Floor 1, 21-23 Nguyen Thị Minh Khai, D1; +84 28 3827 7008
Price: VND752,500/one year membership; VND29.7M/60 classes of one hour in the Play & Learn program.
Specialised in early childhood development, Gymboree also features classes that help parents learn how to participate in and encourage their child’s development while learning in a fun environment. Program is held in English. There are 15 kids maximum per class, who play with sanitised toys. Discounts are available according to the time of enrolment.
TiniWorld
Email: saigoncentre@tiniworld.com
Floor 4, TTTM Saigon Centre, 65 Le Loi, D1; +84 9 0804 0411 Hotline: +84 9 3409 6633
Price: VND50,000
TiniWorld came to HCMC in 2009, offering a space for children to learn while being entertained. The facility ensures a safe, fun environment with a community feel for children to receive a healthy dose of “edutainment”. For kids from 2-12 years old.
Where can I find children’s activities in District 2?
Sports Skills Academy
2/16 Tran Nao, Binh An, D2; Tel: 1800 6513
This is a general sports centre where you can practise soccer, tennis, basketball, swimming and chess. It organises tournaments and sports events to connect sport lovers. The centre is famous for hosting Saigon Heat training sessions.
Jump Arena Thao Dien
63 Xa Lo Ha Noi, Thao Dien, D2
+84 28 2253 1900
The first and largest indoor trampoline park in Vietnam where players of all ages can immerse themselves in full-body exercise. Jump Arena provides a range of activities including Free-Jumping, Rock Climbing, Fun Climbing, Dodgeball, Bounce Slam Dunk, Ninja Challenge, High-Performance, Foam Pit, Giant Airbag and Sky Challenge as well as a Kid’s Zone for smaller children and dedicated children’s birthday parties.
The Snap Café
32 Tran Ngoc Dien, D2; +84 28 3519 4532
This play zone is basically a large outdoor playground with a sand box and a garden for kids to burn off energy. Parents can watch their children while enjoying the cafe’s excellent meals, healthy drinks and free Wi-Fi. It’s an ideal place to organise a kid’s birthday party and there are also shops selling food, toys and fashion.
Push Climbing @ Saigon Outcast
188/1 Nguyen Van Huong, Thao Dien, D2 +84 9 3185 1911
Located in the heart of District 2, Push Climbing Center is a great place to have fun with friends and family. We provide climbing courses and equipment for all ages, and a variety of activities including on Family Sunday’s when climbing is only 100k VND between 10am and 3pm for children under 12. A great, fun, safe way to get children involved in a healthy activity at an early age.
Tini World Cantavil
Floor 4, Vincom Mega Mall Thao Dien, 161 Hanoi Highway, D2, 0901 313 803
1 Song Hanh, D2; +84 28 6281 2224
A bunch of fun for children and children at heart with games and activities to share.
For information on activities in Saigon go to What to Do
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SAIGON INSPIRATION ACTIVITIES
Your insider's Golf Guide in Saigon
HCMC ACTIVITIES GOLF Twin Doves Golf Club
5:30am to 9:00pm | Mon – Wed | 5:30am to 11:00pm Thur – Sat | 5:00am to 8:30pm Sunday
HCMC ACTIVITIES GOLF San Golf Tan Son Nhat
5:00am to 9:00pm Daily
HCMC ACTIVITIES GOLF San Golf Long Thanh
6:00am to 8:00pm Daily
Introduction to Golf section
Golf enthusiasts in Saigon/HCMC do not need to take long trips to the Highlands or coastal cities just to play the game they love. Less than two hours away are some of the most exciting courses in the country. Accompanying these courses are some excellent resorts for golfers that wish to play consecutive days in a row, or enjoy the scenery and relax from city life.
Considered by golfasia.com as the best course in the south, Long Thanh Golf Club & Residential Estate is a 36-hole golf course situated in peaceful countryside. Both courses are designed to test the ability of everyone from beginners to more advanced players. Forty-five minutes away from the city center, golfers will find Vietnam’s first international championship course, Song Be Golf Resort.
A challenging feat for even experienced players, this walking course is considered one of the most difficult in the country. Built-in 1994, The Vietnam Golf & Country Club is only 17 kilometers away from the city but is located on an impressive 300 hectares of land and consists of two championship courses. Courses were created using minimal land alteration and feel quite natural.
Only ninety minutes away, golfers will find the Dong Nai Golf Resort. If you are a lover of gorgeous backdrops and plenty of amenities, this 27-hole golf course will impress you. There are many more excellent golf courses throughout Vietnam, but some of the best are located just outside of Ho Chi Minh City, with plenty of lavish amenities, local and international F&B facilities, and courses shaped around Vietnam’s natural beauty
Q&A
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These listings were last checked in September 2022. If you notice something to be improved, please send us your details. Thanks.
Golfers need new gears too! So shop until you drop to fill your heart’s desire. If you’re in the market for a new set of clubs or any other golf gears, Saigon has golf accessory shops worth visiting.
PANDA
77_89 Đ. Nam Kỳ Khởi Nghĩa, Phường Bến Thành, D1, Vietnam / +84 342 844 222
Golf Pro Shop
21 Đ. Nguyễn Hữu Cảnh, Phường 22, Bình Thạnh, HCMC, Vietnam / +84 91 965 6741 / zonegolf.vn
Supplies golf clubs, gifts and accessories of different brands: TaylorMade, TourStage, Mizuno, Katana, Callaway golf, Titleist, Cleveland, FootJoy, Lite, Champ, CrestLink, etc. English and Japanese are spoken.
AROMA1879VINA
56 Cao Triều Phát, Tân Phong, D7, HCMC Vietnam / +84 7 8244 1879 / 1879.co.kr
Ltd. With One Golf Vietnam
65 Nguyen Huu Canh, Ward 22, Binh Thạnh, HCMC, Vietnam / +84 28 6258 0139 / withonegolf.com
Teeoff’s Golf Shop
21 Đ. Đinh Tiên Hoàng, P. Phú Thuận, D1, HCMC, Vietnam / +84 941 262 042 / teeoffshop.com
7Golf
Lake View, 00.21, tầng trệt, CC, 19 Tố Hữu, P, Thủ Đức, Vietnam / +84 777 777 977 / 7golf.vn
Lion Golf Outlet
19 Tôn Dật Tiên, Tân Phú, D7, HCMC, Vietnam / +84 949 802 536
For more information about golf, go to What to Do: Golf in Saigon.
SAIGON INSPIRATION ACTIVITIES GOLF
Your insider's Cinema Guide in Saigon
HCMC ACTIVITIES CINEMA CGV Liberty Citypoint
7:30am to 11:30pm Daily
HCMC ACTIVITIES CINEMA CGV Thao Dien Pearl
8:00am to 11:30pm Daily
HCMC ACTIVITIES CINEMA DCINE Ben Thanh
8:00am to 10:00pm Daily
Introduction to Cinema section
Whether you are a cinema aficionado or looking to spend an evening with friends going to the movies in Saigon, you can catch all the latest blockbusters and local films in cinemas all over Ho Chi Minh City. The first IMAX is in VivoCity Mall in District 7, with more theaters planned in the near future. There are two leading chains of movie theaters in Saigon – Galaxy Cinemas and CGV Cinemas, both offering Hollywood blockbusters in the English language with Vietnamese subtitles.
Other than these two, BHD Cineplex and Lotte Cinema offer 2D and 3D cinema experiences, with some movies available in English. Cinebox, which has two locations in the city, shows mostly Vietnamese movies. Most theaters also have different categories of tickets, from VIP to standard. VIP seats will be larger and more comfortable.
Going to the cinema in Saigon is cheaper than in the West, especially the food, and, contrary to other Southeast Asian countries, there is not much difference in the customs. You can normally choose where to sit on a computer screen. In some cinemas, though, you get your seats assigned by the cashier, and, depending on their mindset, they may cluster their customers together in the corner, while the rest of the cinema is empty.
Occasionally, the government censors a Hollywood blockbuster aired in movie theaters in Vietnam, but that’s rather rare. Censorship usually affects graphic scenes of violence and sexuality. The movie schedules can be retrieved from the respective cinema websites. Online booking is also available, and you may choose whether to pay immediately or pay later for your movie ticket. If you decide to pay on arrival, you should appear about 25 minutes early.
Q&A
Anam QT Spa
18A Ngo Van Nam, D1; +84 28 6260 0077
Price: Foot massage: VND420,000; Body rituals: VND800,000-VND2,080,000
The facility includes 30 beds, two steam baths, two saunas and two jacuzzis. The menu comes in English and Japanese, however English, Japanese and Korean are spoken.
Cát Mộc Spa
63 Tran Dinh Xu, D1; +84 28 6295 8926
Price: Hand and foot care: VND180,000-390,000; Body care: VND210,000-460,000
This spa has a top ranking on TripAdvisor. The facility has 15 beds, one steam bath and one sauna. English is spoken.
Flamingo Spa
13B Le Thanh Ton, D1; +84 9 1243 9601
Price: Foot massage: VND300,000; Body massage: VND380,000-460,000; Flamingo VIP massage: VND750,000
The menu at Flamingo is provided in English and Japanese. The facility has 15 beds, six chairs, a steam bath, sauna, jacuzzi and bar. English is spoken.
Golden Lotus
15 Thai Van Lung, D1; +84 28 3822 1515; For Korean: +84 9 0300 7248
Price: Foot massage VND199,000-470,000; Body massage: VND375,000-550,000
This spa and massage club has been open since 2006. The modern facilities provide foot, body, hand, foot massage and care, along with skin care (including whitening and lifting facial massage and anti-aging collagen treatment), beauty body care and sauna service. Buy five vouchers and get one voucher free. Fee includes tip. English is spoken.
Jasmine Spa
45 Ton That Thiep, D1; +84 28 3827 2737
Price: Body massage: VND410,000-VND830,000; Facial treatment: VND590,000-VND1,850,000
Jasmine is a small but cosy and friendly spa right in the heart of HCMC. The spa uses natural essential oils specially prepared for Jasmine in Malaysia, and other high-quality products. Services include hair care, body massage and facial treatment. It also offers anti-ageing facial treatment. English is spoken.
Menard Spa
94 Vo Thi Sau, D1; +84 28 3820 0425
69 Pasteur, Ben Nghe, D1; +84 28 3824 6229
Price: Body massage: VND600,000-850,000; Facial treatment: VND600,000-VND1.050M
Using international advances in shiatsu massage techniques, Menard brings you luminous beautiful skin and the chance to completely relax the upper body. Reishi, collagen and vitamins will rejuvenate your skin from the inside. Menu is available in English and Japanese, though only Vietnamese is spoken. This spa is for women only, men are not allowed.
Miu Miu Spa
4 Chu Manh Trinh, D1; +84 28 6659 3609
2B Chu Manh Trinh Street, Ben Nghe,D1; +84 28 6680 2652
13/1 Le Thanh Ton, D1; +84 28 6683 1313
84 Ngo Duc Ke, D1; +84 28 2252 1166
90 Le Thi Hong Gam, D1; +84 28 2200 1618
Price: Body massage: VND380,000-800,000; Foot massage: VND200,000-520,000
Miu Miu stands for prestige, safety and excellence. This cosy, professional and polite atmosphere was created to melt the tension of its clientele with melodious music and relaxing aromas. Between the neighbouring facilities, you will find 24 beds, a steam bath, sauna and shower. Manicures are also available on the English and Japanese menus.
Q Spa & Salon
https://facebook.com/qspasalon/
31Q Ly Tu Trọng, D1; +84 9 3730 9077
Price: Body massage: VND620,000-VND1,430,000; Facial treatment: VND620,000-VND1,870,000; Hair cut: VND380,000 for men, VND550,000 for women
A two-storey French villa ideally located right in the city centre, Q Spa & Salon helps clients relax in a place of indulgence, luxury and old-world charm. The spa has a broad menu, including hair services, makeup, nail services, facial treatment, body massage and treatment, foot and hand massage, waxing and special jacuzzi and steam bath therapies. English is spoken.
Sen Spa
10B1 Le Thanh Ton, Ben Nghe, D1; +84 28 3910 2174
Price: Body massage: VND660,000-VND1,760,000
Sen Spa is a sanctuary for those who seek the ultimate Zen experience. Lose yourself in a sensory haven and wash away the pressures of HCMC life. The spa offers Wi-Fi and pick-up service. The menu comes in English and Japanese. Expect to pay VAT and service charges. Have a hot stone massage with heated basalt stones. English is spoken.
Going to the cinema to watch a good film is both exciting and relaxing, especially in Saigon. You can catch new movies or classic films depending on what’s more your type. Ho Chi Minh City has several shopping malls with movie theatres for film enthusiasts and movie lovers alike. Check out these cinema houses.
What cinemas can I find for major movie releases?
If you’re looking for a good place to catch major movie releases, cinema chains CGV, Lotte and Galaxy are of Western standard and feature comfortable seating and quality projections and audio. Snack prices are reasonable. Tickets can be ordered online.
District 1
BHD Star Cineplex
Floor 3-4, Bitexco Financial Tower, 2 Hai Trieu, D1;
Hotline: 1900 2099
+84 28 6267 0670
The seven screens setting offers 2D only.
CGV Cinema
M – 1, Liberty Center Saigon Citypoint, 59-61 Pasteur, D1; +84 46 275 5240, 1900 6017
Floor 5, Le Thanh Ton, Ben Nghe, D1
Modern high-end cinema with 2D & 3D screens.
Galaxy
116 Nguyen Du, Ben Thanh D1; +84 1900 2224
Centrally located modern cinema featuring 2D and 3D screens – popular among locals.
Lotte Cinema Nowzone
TTTM Nowzone, 235 Nguyen Van Cu, Nguyen Cu Trinh, D1
+84 28 3926 2255
Small but modern cinema with three 2D screens.
District 2
Art House Cinema @ Snap Café
32 Tran Ngoc Dien, Thao Dien, D2; +84 28 3519 4532
Art House Cinema holds free monthly screenings of independent lesser known films and documentaries.
CGV Cinema
Floor 2, Thao Dien Pearl, 12 Quoc Huong, Thao Dien, D2; +84 46 275 5240
Modern high-end cinema with 2D & 3D screens.
BHD Star Cineplex
Floor 5, Vincom Mega Mall, Xa Lo Ha Noi, Thao Dien, D2; 1900 2099
Modern high-end cinema with 2D screens.
District 7
CGV Cinema
Floor 5, Crescent Mall, 101 Ton Dat Tien, D7; +84 46 275 5240
SC VivoCity, 1058 Nguyen Van Linh, D7; +84 28 3776 0941
High-end cinemas with 2D and 3D screens. SC VivoCity offers 4DMax and IMAX as well.
Lotte
Floor 3, Lotte Mart Saigon South, 469 Nguyen Huu Tho, D7; +84 28 3775 2527
Modern high-end cinema with 2D & 3D screens.
Other Districts
BHD Star Cineplex
+84 28 6267 0670
The cinema offers 2D only and features both VN and Foreign films.
CGV Cinema
Floor 7, Hung Vuong Plaza, 126 Hung Vuong, D5; +84 28 2222 0388
Floor 10, CT Plaza, 60A Truong Son, Tan Binh District; +84 28 6297 1981
Floor 3, Aeon Mall, 30 Bo Bao Tan Thang, Tan Phu District; +84 28 6265 1000
Floor 3, Pandora City,1 Truong Chinh, Tan Phu District; +84 1900 6017
Floor 5, Vincom Thu Duc, 216 Vo Van Ngan, Thu Duc District; +84 90 330 48 88
CGV Liberty Hoang Van Thu & IMAX, 415 Hoang Van Thụ, Tan Binh District, 1900 6017
Modern high-end cinemas with 2D and 3D screens. Hùng Vương Plaza cinema offers 4DMax as well.
Cinebox
212 Ly Chinh Thang, D3; +84 28 3935 0610
The cinema offers three screens in 2D only and features both Vietnam and foreign films.
Galaxy
246 Nguyen Hong Dao, Tan Binh District; +84 28 3849 4567
718bis Kinh Duong Vuong, D6; +84 1900 2224
Floor 3, CoopMart Foodcosa, 304A Quang Trung, Go Vap District; +84 1900 2224
Modern cinema with 2D and 3D screens.
Where can I watch classic films in Saigon?
Watching new movies in the theatre is one thing but watching old, classic films in the big screen is an entirely different experience.
For those with alternative and classic tastes, The Hive Saigon, Cinebox, Soma Art Cafe and Art House Cinema at Snap Cafe regularly hold avant-garde and independent screenings.
Check out the Best Cinema Deals in Saigon
For information on Indie Cinema, go to The Evolution of Indie Cinema in Saigon
Your insider's Wellness Guide in Saigon
HCMC ACTIVITIES WELLNESS Sen Spa
10 AM to 8 PM daily
HCMC ACTIVITIES WELLNESS Moc Huong Spa
09:00 AM to 10:00 PM daily
HCMC ACTIVITIES WELLNESS Miumiu Spa
9:30 AM to 11:00 PM daily
Introduction to Wellness section
Saigon’s spas and beauty centers are some of the best places to relax in Southeast Asia, with everything from rejuvenating skincare treatments and mud baths to vigorous body scrubs and restful Vietnamese massages. Be prepared to fall in love with the city’s spa culture – you may not want to leave.
Of course, top spas are not complete without a full suite of extras to make you feel pampered and relaxed – expect jacuzzi, sauna, and steam rooms to be available to most luxury spa guests, as well as fitness centers in the larger locations. Welcome, and farewell drinks are other thoughtful touches.
For couples, there are plenty of great romantic packages, with sensuous massages and luxurious pampering sessions to truly elevate your vacation or honeymoon experience. Popular treatments include massage therapy (with Western, Thai, Shiatsu, and Vietnamese options), facial and hair care, pedicures, reflexology, manicures, and face whitening. Be sure to ask each individual spa about their signature massage treatment.
Many of the top spas are situated inside one of the city’s numerous 5-star hotels, but there are some other gems to be found around Ho Chi Minh City too – many of them in converted and renovated villas, replete with timeless classical decor and calming spacious treatment rooms.
Q&A
Anam QT Spa
18A Ngo Van Nam, D1; +84 28 6260 0077
Price: Foot massage: VND420,000; Body rituals: VND800,000-VND2,080,000
The facility includes 30 beds, two steam baths, two saunas and two jacuzzis. The menu comes in English and Japanese, however English, Japanese and Korean are spoken.
Cát Mộc Spa
63 Tran Dinh Xu, D1; +84 28 6295 8926
Price: Hand and foot care: VND180,000-390,000; Body care: VND210,000-460,000
This spa has a top ranking on TripAdvisor. The facility has 15 beds, one steam bath and one sauna. English is spoken.
Flamingo Spa
13B Le Thanh Ton, D1; +84 9 1243 9601
Price: Foot massage: VND300,000; Body massage: VND380,000-460,000; Flamingo VIP massage: VND750,000
The menu at Flamingo is provided in English and Japanese. The facility has 15 beds, six chairs, a steam bath, sauna, jacuzzi and bar. English is spoken.
Golden Lotus
15 Thai Van Lung, D1; +84 28 3822 1515; For Korean: +84 9 0300 7248
Price: Foot massage VND199,000-470,000; Body massage: VND375,000-550,000
This spa and massage club has been open since 2006. The modern facilities provide foot, body, hand, foot massage and care, along with skin care (including whitening and lifting facial massage and anti-aging collagen treatment), beauty body care and sauna service. Buy five vouchers and get one voucher free. Fee includes tip. English is spoken.
Jasmine Spa
45 Ton That Thiep, D1; +84 28 3827 2737
Price: Body massage: VND410,000-VND830,000; Facial treatment: VND590,000-VND1,850,000
Jasmine is a small but cosy and friendly spa right in the heart of HCMC. The spa uses natural essential oils specially prepared for Jasmine in Malaysia, and other high-quality products. Services include hair care, body massage and facial treatment. It also offers anti-ageing facial treatment. English is spoken.
Menard Spa
94 Vo Thi Sau, D1; +84 28 3820 0425
69 Pasteur, Ben Nghe, D1; +84 28 3824 6229
Price: Body massage: VND600,000-850,000; Facial treatment: VND600,000-VND1.050M
Using international advances in shiatsu massage techniques, Menard brings you luminous beautiful skin and the chance to completely relax the upper body. Reishi, collagen and vitamins will rejuvenate your skin from the inside. Menu is available in English and Japanese, though only Vietnamese is spoken. This spa is for women only, men are not allowed.
Miu Miu Spa
4 Chu Manh Trinh, D1; +84 28 6659 3609
2B Chu Manh Trinh Street, Ben Nghe,D1; +84 28 6680 2652
13/1 Le Thanh Ton, D1; +84 28 6683 1313
84 Ngo Duc Ke, D1; +84 28 2252 1166
90 Le Thi Hong Gam, D1; +84 28 2200 1618
Price: Body massage: VND380,000-800,000; Foot massage: VND200,000-520,000
Miu Miu stands for prestige, safety and excellence. This cosy, professional and polite atmosphere was created to melt the tension of its clientele with melodious music and relaxing aromas. Between the neighbouring facilities, you will find 24 beds, a steam bath, sauna and shower. Manicures are also available on the English and Japanese menus.
Q Spa & Salon
https://facebook.com/qspasalon/
31Q Ly Tu Trọng, D1; +84 9 3730 9077
Price: Body massage: VND620,000-VND1,430,000; Facial treatment: VND620,000-VND1,870,000; Hair cut: VND380,000 for men, VND550,000 for women
A two-storey French villa ideally located right in the city centre, Q Spa & Salon helps clients relax in a place of indulgence, luxury and old-world charm. The spa has a broad menu, including hair services, makeup, nail services, facial treatment, body massage and treatment, foot and hand massage, waxing and special jacuzzi and steam bath therapies. English is spoken.
Sen Spa
10B1 Le Thanh Ton, Ben Nghe, D1; +84 28 3910 2174
Price: Body massage: VND660,000-VND1,760,000
Sen Spa is a sanctuary for those who seek the ultimate Zen experience. Lose yourself in a sensory haven and wash away the pressures of HCMC life. The spa offers Wi-Fi and pick-up service. The menu comes in English and Japanese. Expect to pay VAT and service charges. Have a hot stone massage with heated basalt stones. English is spoken.
We all have days when we just need to unwind and release the tension in our bodies, especially if you’re an expat or traveller who is going around Vietnam. A massage is great for those days, but what if you’re feeling lazy and you don’t want to go out?
There are quite a few home service massage companies and masseuses in HCMC who work independently who may well come to you. Simply type the keywords “matxa tan nha” (which means massage at home) into Google search and you will easily find a list of services along with their contact numbers. Most of the websites are in Vietnamese so you might need to have Google translate it to English for you, and, if you do decide to call them and they don’t speak English, just give the phone over to a Vietnamese friend to ask about their services.
Beware, some may offer you a “happy ending”. If you’re not looking for that, feel free to say no – no pressure!
How much does it cost to have home service massage in Ho Chi Minh City?
The fees for home service massage may vary depending on the duration of your massage or the type of massage you’re getting. To give you an idea, the price range starts from VND200,000 per hour, but it can get a bit more expensive than that.
If you want something more standardised, try the home massage package from Ngọc Anh Massage Centre where trained and certified masseuses will come to you. Of course, with this package, laziness comes at a price: you will have to buy 10 sessions at VND350,000 each, and use them within one year. You can purchase this package at the centre itself, 31 Nguyễn Bỉnh Khiêm, D1 or 36-38 Nguyễn Cư Trinh, D1. And remember: when it comes to massage therapists, size does not matter, only skill and strength.
What home massage services are there in Ho Chi Minh City?
YN Spa Massage
https://apartmentmassage.com/
+84 856 400 500
153/3 Nguyen Thi Minh Khai, Pham Ngu Lao Ward, District 1
YOK In-home Massage
+84 9 0633 6343
Massahome
+84 9 0568 4816
For information on messages go to Just Massage
An energetic massage is a therapeutic massage that releases vital energy, improves blood and lymphatic circulation, and stimulates the immune system. A night out with your friends at a bar after work might work from time to time, but an energetic massage goes beyond that. It is done when a person feels an energetic disbalance. It means that a person is not medically sick, there’s just that unresolved tension or physical and emotional stress that needs to be unwined.
Different techniques are used including acupressure, or massage on meridian paths, Tui Na massage or cupping glass. The idea is that the therapist manually scans the body for the amount of stored energy and helps it achieve full circulation in order for the body and mind to connect and balance, emotions to be eased and your soul to be rejuvenated. Energetic massage is effective for muscular and articular pains caused by sport, aging or stress.
Also, check out The Spa @ The Reverie Saigon named World’s Best New Spa
Massage is no longer exclusive to luxury spas and upscale health clubs in HCMC; you can now find it anywhere from clinics to hospitals and even airports, not to mention nearly every street in every ward of HCMC. Whether it is Thai, deep tissue or four hands that you are after, you can find it here. There is a large range of spas throughout the city, and prices to suit all pockets.
From facials to mud baths and aromatherapy to hot stone massage, HCMC’s spas and massage parlours and provide respite from the outside world. Particularly charming are the spas with antique decor housed in old villas, complete with swimming pools, saunas and garden menus. Most of the spas in town offer special rates for couples if you want to pamper yourself with someone special. Just be careful to specify “no happy ending” if that’s not what you’re looking for.
There are two main massages available in Ho Chi Minh City; the Traditional Vietnamese massage and Thai Massage but there are also other techniques available too.
Traditional Vietnamese massage
Traditional Vietnamese massage, or the “Tam quat”, focuses on stimulating blood circulation by punching and clapping on the treatment areas. The goal is to relieve pain by putting pressure directly on the muscle to help you relax.
Thai Massage
Thai Massage is a technique is more on compressing and stretching to improve flexibility. Your body will be stretched and put into yoga positions to relieve tension and boost flexibility.
Ventosa or Cupping Therapy
Cupping therapy or Ventosa is a Chinese form of massage where warm cups are placed on the back to create a vacuum that draws a part of flesh into the cup. The cups are usually placed from the waist to shoulders for about 5 – 10 minutes to relieve pain, tension, and prevent cramps by working through the muscles. Be warned, cupping usually leaves a mark that looks like clotting or bruises but it is not as painful as you would expect.
Hot Stones
Smooth and heated stones are placed on the neck, shoulder, back, or waist. The heat and the slight pressure of the stones loosens up the muscles and relieves pressure.
Swedish Massage
Swedish massage applies pressure to your body using circular motions to relieve muscle tension. It is a gentle massage technique combined with the use of oil to moisturize your skin.
Shiatsu Massage
Shiatsu massage is a Japanese technique where the masseuse press on acupressure points, usually using their body weight to improve blood circulation.
For information on messages go to Just Massage
One of the most favorite and common ways to relax and unwind, especially for a busy city like Saigon, is to get a massage or indulge by going for a day of pampering at the spa. There are many other services you can avail for body care and the like and if you’re in the mood to get the tension off your body, here are some places for you to visit.
What spas are there in District 1?
Anam QT Spa
18A Ngo Van Nam, D1; +84 28 6260 0077
Price: Foot massage: VND420,000; Body rituals: VND800,000-VND2,080,000
The facility includes 30 beds, two steam baths, two saunas and two jacuzzis. The menu comes in English and Japanese, however English, Japanese and Korean are spoken.
Cát Mộc Spa
63 Tran Dinh Xu, D1; +84 28 6295 8926
Price: Hand and foot care: VND180,000-390,000; Body care: VND210,000-460,000
This spa has a top ranking on TripAdvisor. The facility has 15 beds, one steam bath and one sauna. English is spoken.
Flamingo Spa
13B Le Thanh Ton, D1; +84 9 1243 9601
Price: Foot massage: VND300,000; Body massage: VND380,000-460,000; Flamingo VIP massage: VND750,000
The menu at Flamingo is provided in English and Japanese. The facility has 15 beds, six chairs, a steam bath, sauna, jacuzzi and bar. English is spoken.
Golden Lotus
15 Thai Van Lung, D1; +84 28 3822 1515; For Korean: +84 9 0300 7248
Price: Foot massage VND199,000-470,000; Body massage: VND375,000-550,000
This spa and massage club has been open since 2006. The modern facilities provide foot, body, hand, foot massage and care, along with skin care (including whitening and lifting facial massage and anti-aging collagen treatment), beauty body care and sauna service. Buy five vouchers and get one voucher free. Fee includes tip. English is spoken.
Jasmine Spa
45 Ton That Thiep, D1; +84 28 3827 2737
Price: Body massage: VND410,000-VND830,000; Facial treatment: VND590,000-VND1,850,000
Jasmine is a small but cosy and friendly spa right in the heart of HCMC. The spa uses natural essential oils specially prepared for Jasmine in Malaysia, and other high-quality products. Services include hair care, body massage and facial treatment. It also offers anti-ageing facial treatment. English is spoken.
Menard Spa
94 Vo Thi Sau, D1; +84 28 3820 0425
69 Pasteur, Ben Nghe, D1; +84 28 3824 6229
Price: Body massage: VND600,000-850,000; Facial treatment: VND600,000-VND1.050M
Using international advances in shiatsu massage techniques, Menard brings you luminous beautiful skin and the chance to completely relax the upper body. Reishi, collagen and vitamins will rejuvenate your skin from the inside. Menu is available in English and Japanese, though only Vietnamese is spoken. This spa is for women only, men are not allowed.
Miu Miu Spa
4 Chu Manh Trinh, D1; +84 28 6659 3609
2B Chu Manh Trinh Street, Ben Nghe,D1; +84 28 6680 2652
13/1 Le Thanh Ton, D1; +84 28 6683 1313
84 Ngo Duc Ke, D1; +84 28 2252 1166
90 Le Thi Hong Gam, D1; +84 28 2200 1618
Price: Body massage: VND380,000-800,000; Foot massage: VND200,000-520,000
Miu Miu stands for prestige, safety and excellence. This cosy, professional and polite atmosphere was created to melt the tension of its clientele with melodious music and relaxing aromas. Between the neighbouring facilities, you will find 24 beds, a steam bath, sauna and shower. Manicures are also available on the English and Japanese menus.
Q Spa & Salon
https://facebook.com/qspasalon/
31Q Ly Tu Trọng, D1; +84 9 3730 9077
Price: Body massage: VND620,000-VND1,430,000; Facial treatment: VND620,000-VND1,870,000; Hair cut: VND380,000 for men, VND550,000 for women
A two-storey French villa ideally located right in the city centre, Q Spa & Salon helps clients relax in a place of indulgence, luxury and old-world charm. The spa has a broad menu, including hair services, makeup, nail services, facial treatment, body massage and treatment, foot and hand massage, waxing and special jacuzzi and steam bath therapies. English is spoken.
Sen Spa
10B1 Le Thanh Ton, Ben Nghe, D1; +84 28 3910 2174
Price: Body massage: VND660,000-VND1,760,000
Sen Spa is a sanctuary for those who seek the ultimate Zen experience. Lose yourself in a sensory haven and wash away the pressures of HCMC life. The spa offers Wi-Fi and pick-up service. The menu comes in English and Japanese. Expect to pay VAT and service charges. Have a hot stone massage with heated basalt stones. English is spoken.
For more on spas and well-being, click here
Health and fitness should never be neglected and if you’re a yogi or you’re thinking of taking up yoga classes, Saigon has several places worth visiting.
Most of the larger establishments have Indian yoga masters and the pace is fast and furious, leaving lessons feeling like a Bikram class, given the climate. There are also oases of calm to be found in the more contemplative meditation centres. Many offer a free first lesson, so don’t hesitate to sample the many teachers and their various styles and intensities before settling.
Where are some yoga classes in District 1?
Sivananda Yoga Vedanta Centre
https://sivanandayogavietnam.org/
facebook.com/Yogasivanandavietnam
25 Tran Quy Khoach, D1; +84 28 6680 5427
Price: Member: VND126,000/lesson; Non-Member: VND150,000/lesson
Sivananda Yoga Vedanta Centre is a branch of International Sivananda Yoga Vedanta Centres, applying traditional yoga methods and principles inherited from a lineage of yoga masters Swami Sivananda and Swami Vishnudevananda. Yoga teachings are simplified into five points, showing specific ways to develop physical and mental health as well as spiritual growth through proper exercise (Asanas), proper breathing (Pranayama), proper relaxation (Savasana), proper diet (vegetarian), positive thinking (Vedanta) and meditation (Dhyana).
Yoga Living
Price: VND50,000-270,000/first trial; VND2,388,000-VND8,376,000/yr
Unashamedly aimed at “smart high net worth” individuals, this studio is usually the first port of call for expatriates. Specialises in Ashatanga, Hatha and Vinyasa. Well priced, with flexible membership packages and special deals.
Where can I practise with individual yoga instructors in Ho Chi Minh City?
Yoga & Bodywork with Daphne
http://www.yogawithdaphne.com/; +84 76 662 6467
Daphne Chua is proficient in both English and Chinese. She teaches Hatha, Vinyasa, partner, yin, restorative and therapeutic yoga in HCMC. She also offers one-on-one bodywork treatments. Her schedule changes weekly. Check her website for the correct time and venue to join her classes.
For studios in other areas in HCMC, please see Best Yoga Studios in Saigon.
For information on health and fitness in Vietnam go to Vietnamese People Among the Most Physically Inactive but Least Obese
HCMC is viewed as a ladies’ paradise by some. There are not many places in the world where you can have someone in your neighbourhood wash your hair, massage your scalp, and cut and style your hair in less than two hours for no more than VND100,000-200,000 (USD5-10). Vietnamese hairdressers are constantly learning new techniques on hair colouring or hair extension, which may be different compared Western standards, to make sure that they give you the best service possible.
Most hairdressers in HCMC do not speak English very well, if at all, though you may happen across some fluent French speakers. If you are still learning Vietnamese, this is where your local friends will once again come in handy. Bring someone who can communicate with the hairdresser for you when you do go to someone who does not speak English. Not unless you are adept in Vietnamese or a skilled body language communicator, it is strongly suggested that you bring a translator with you in order to avoid any unpleasant surprises – especially right before an important event or date! Otherwise, going for a simple hair style (perhaps using a clipper, number three all over, for example) is also an option.
If you are willing to pay a little more, HCMC’s luxury salons offer experienced hair gurus from around the world and a range of treatments at prices that will still amaze you when compared with the West. Many Westerners are wary of getting their hair coloured or treated at a salon in Vietnam, largely because the Vietnamese hair type is so much coarser and the colour is very dark, but there are actually a number of options for safely changing your hair colour or style in HCMC.
If you’re just in need of a quick trim, there are also many street-side stations that do quick, cheap cuts, although if you want a more stylish trim, it might not be ideal. Keep in mind, especially if you don’t speak the language or have a translator, not to say yes to every question you are asked, otherwise you will have to shell out for additional services that you may not even realise are already happening.
Where can I find a hairdresser in District 1?
Are you in need of a new hair do? Maybe you need a makeover for a special occasion or maybe just to sport a new look, you should try visiting one of these places in District 1.
AUBE Hair & Spa
https://www.facebook.com/AUBE-HAIR-SPA-international-104267084297149
49 Truong Dinh, D1; 090 630 89 10
Tommy Alan Hair Salon
https://en.wikipedia.org/wiki/Tommaso_Allan
8 Dong Khoi, D1; +84 777 612 159
HAIR SALON – HAIR & WAX CENTER
https://facebook.com/hairandwax.vn/
212A/44 Nguyen Trai, D1; +84 28 6283 8000
Hair Bar – Boutique Salon
https://facebook.com/hairbarvn/
1st floor, 78 Ngo Duc Ke, Ben Nghe, D1
Ace London Hair
98 Nguyen Trai, Pham Ngu Lao, D1; +84 28 6683 3059
Brothers – Boutique Men’s Salon
1st floor, 157 Dong Khoi, Ben Nghe, D1; +84 9 0313 6117
Where can I find a hairdresser in District 2?
Concept Coiffure
https://www.conceptcoiffure.vn/
48 Tran Ngoc Dien, Thao Dien, D2; +84 9 0990 0913
Angel Nguyen Thu Salon & Spa
https://facebook.com/salonAngelNguyenThu/
69/3 Street No.47, Thao Dien, D2; +84 9 0914 7672
A Cut Above Asia Co.,LTD
https://facebook.com/ACUTABOVEasia/
90/10, Quoc Huong, Thao Dien, D2; +84 778 875413
Top Hair Salon
80A Xuan Thuy, Thao Dien, D2 +84 9 3787 9797
Where can I find a hairdresser in District 3?
Thìn Hair Salon
https://facebook.com/SalonHairTHIN/
241 Hai Ba Trung, D3; +84 28 3829 7326
Salon De Sunny
https://facebook.com/salondesunny7770/
5A Ku Dong, D3; +84 96 184 77 70
Beauty Salon Tân Thế Giới
425a Hai Ba Trung, D3; +84 28 3820 2663
Saloon 99
https://facebook.com/Hairsaloon99/
558 Nguyen Dinh Chieu, D3; +84 28 6276 3920
Salon 99 offers top quality service for chemical straightening, colouring and extensions, at competitive prices.
Where can I find a hairdresser in Other Districts?
Art Hair
https://facebook.com/arthairvn/
734A Dien Bien Phu, D10; +84 28 3824 3514
For information on hairdressers in Saigon go to Hair Salons
Looking for a relaxing activity to do in Saigon? One simple and easy way to pamper yourself aside from shopping and having “spa days” is to give those fingertips a little bit of love. If you need to get a mani or pedi, you can visit one of the many nail salons in Ho Chi Minh City.
Where can I find a nail salon in District 1?
La Diva Nail Spa
74 Ly Tu Trong, D1; +84 28 3835 6970
Kawaii Nail / Kawaii Eyelash
7/7 Nguyen Trai, Pham Ngu Lao ward, D1; +84 28 3821 1636
Privé – Luxury Nails & Spa Boutique
15 Le Thị Rieng, D1; +84 9 0909 5491
Fame Nails
https://facebook.com/FameNails/
18 Phạm Hong Thai, Ben Thanh, D1; +84 28 3824 5818
Where can I find a nail salon in District 2?
Fame Nails – Thao Dien
https://facebook.com/famenails.TD/
10, Street, D2; +84 28 2253 7755
Bamboo Nails Spa
https://facebook.com/pages/category/Nail-Salon/Bamboo-Nails-Spa
20A Duong, 2, Thao Dien, D2; +84 28 6682 1961
Where can I find a nail salon in District 3?
EM Nails & Beauty
https://facebook.com/emnailsbeauty/
122 Ban Co, D3; +84 28 6680 6658
Phong Sai Gon Nail
https://facebook.com/Lisabui0111/
Honey Nail
https://facebook.com/pages/Honey-Nail/
101 So 1, Cu xa Do Thanh, D3; +84 9 3897 8726
For information on spas and well-being, click here
SAIGON INSPIRATION ACTIVITIES WELLNESS
Your insider's Yoga Studio Guide in Saigon
HCMC ACTIVITIES YOGA STUDIOS Mandala Wellness
9:00am to 6:00pm Mon | Fri | 9am to 5pm Saturday
HCMC ACTIVITIES YOGA STUDIOS Yoga Sculpt and Shape
6:45am to 9:00pm Daily
HCMC ACTIVITIES YOGA STUDIOS Yoga Plus
6:00am to 11:00pm Mon to Fri | 8am to 10pm Sat to Sun
Yoga Studio
Considering the large number of Yoga centres that are now available across Ho Chi Minh City, it seems hard to believe that the love for feeling flexible and soothing stress has been a relatively recent event. When it first arrived in Vietnam in the 1960’s, yoga failed to catch the imagination of the Vietnamese public.
Discounts may be offered if you sign up for longer. A single class with a freelance instructor can be as little as $7. Check Facebook groups for information
Q&A
These listings were last checked in July 2022. If you notice something to be improved, please send us your details. Thanks.
Anam QT Spa
26/1A Lê Thánh Tôn, Bến Nghé, D1 / +84 28 3520 8108 / anamqtspa.comPrice: Foot massage: VND420,000; Body rituals: VND800,000-VND2,080,000The facility includes 30 beds, two steam baths, two saunas and two jacuzzis. The menu comes in English and Japanese, however English, Japanese and Korean are spoken.Cát Mộc Spa
63 Tran Dinh Xu, D1 / +84 28 6295 8926 / catmocspa.comPrice: Hand and foot care: VND180,000-390,000; Body care: VND210,000-460,000This spa has a top ranking on TripAdvisor. The facility has 15 beds, one steam bath and one sauna. English is spoken.Flamingo Spa
13B Le Thanh Ton, D1 / +84 9 1243 9601 / facebook.com/flamingospaPrice: Foot massage: VND300,000; Body massage: VND380,000-460,000; Flamingo VIP massage: VND750,000The menu at Flamingo is provided in English and Japanese. The facility has 15 beds, six chairs, a steam bath, sauna, jacuzzi and bar. English is spoken.Golden Lotus
15 Thai Van Lung, D1 / +84 28 3822 1515; For Korean: +84 903 007 248 / hoangsen.comPrice: Foot massage VND199,000-470,000; Body massage: VND375,000-550,000This spa and massage club has been open since 2006. The modern facilities provide foot, body, hand, foot massage and care, along with skin care (including whitening and lifting facial massage and anti-aging collagen treatment), beauty body care and sauna service. Buy five vouchers and get one voucher free. Fee includes tip. English is spoken.Jasmine Spa
14E1 Đường Số 38, Thảo Điền, Thu Duc City / +84 28 3827 2737 / jasminespa.vnPrice: Body massage: VND410,000-VND830,000; Facial treatment: VND590,000-VND1,850,000Jasmine is a small but cosy and friendly spa right in the heart of Thao Dien. The spa uses natural essential oils specially prepared for Jasmine in Malaysia, and other high-quality products. Services include hair care, body massage and facial treatment. It also offers anti-ageing facial treatment. English is spoken.Menard Spa
94 Vo Thi Sau, D1; +84 28 3820 0425 / 69 Pasteur, Ben Nghe, D1; +84 28 3824 6229 / salons.menard.vnPrice: Body massage: VND600,000-850,000; Facial treatment: VND600,000-VND1.050MUsing international advances in shiatsu massage techniques, Menard brings you luminous beautiful skin and the chance to completely relax the upper body. Reishi, collagen and vitamins will rejuvenate your skin from the inside. Menu is available in English and Japanese, though only Vietnamese is spoken. This spa is for women only, men are not allowed.Miu Miu Spa
4 Chu Manh Trinh, D1; +84 28 6659 3609 / 2B Chu Manh Trinh Street, Ben Nghe,D1; +84 28 6680 2652 / 13/1 Le Thanh Ton, D1; +84 28 6683 1313 / 84 Ngo Duc Ke, D1; +84 28 2252 1166 / 90 Le Thi Hong Gam, D1; +84 28 2200 1618 / miumiuspa.comPrice: Body massage: VND380,000-800,000; Foot massage: VND200,000-520,000Miu Miu stands for prestige, safety and excellence. This cosy, professional and polite atmosphere was created to melt the tension of its clientele with melodious music and relaxing aromas. Between the neighbouring facilities, you will find 24 beds, a steam bath, sauna and shower. Manicures are also available on the English and Japanese menus.Q Spa & Salon
31Q Ly Tu Trọng, D1 / +84 9 3730 9077 / https://facebook.com/qspasalon/Price: Body massage: VND620,000-VND1,430,000; Facial treatment: VND620,000-VND1,870,000; Hair cut: VND380,000 for men, VND550,000 for womenA two-storey French villa ideally located right in the city centre, Q Spa & Salon helps clients relax in a place of indulgence, luxury and old-world charm. The spa has a broad menu, including hair services, makeup, nail services, facial treatment, body massage and treatment, foot and hand massage, waxing and special jacuzzi and steam bath therapies. English is spoken.Sen Spa
10B1 Le Thanh Ton, Ben Nghe, D1 / +84 28 3910 2174 / senspa.com.vnPrice: Body massage: VND660,000-VND1,760,000Sen Spa is a sanctuary for those who seek the ultimate Zen experience. Lose yourself in a sensory haven and wash away the pressures of HCMC life. The spa offers Wi-Fi and pick-up service. The menu comes in English and Japanese. Expect to pay VAT and service charges. Have a hot stone massage with heated basalt stones. English is spoken.These propositions were last checked in September 2022. If you notice something to be improved, please send us your details. Thanks.
Sivananda Yoga Vedanta Centre
25 Tran Quy Khoach, D1, HCMC, Vietnam / +84 28 6680 5427 / sivanandayogavietnam.org / Facebook
Price: Member: VND135,000/lesson; Non-Member: VND170,000/lesson
Sivananda Yoga Vedanta Centre is a branch of International Sivananda Yoga Vedanta Centres, applying traditional yoga methods and principles inherited from a lineage of yoga masters Swami Sivananda and Swami Vishnudevananda. Yoga teachings are simplified into five points, showing specific ways to develop physical and mental health as well as spiritual growth through proper exercise (Asanas), proper breathing (Pranayama), proper relaxation (Savasana), proper diet (vegetarian), positive thinking (Vedanta) and meditation (Dhyana).
Yoga Living
19 Võ Văn Tần, Phường 6, D3, HCMC, Vietnam / yogaliving.com.vn
Price: VND60,000-300,000/first trial; VND2,400,000+ -VND8,00,000+/yr
Unashamedly aimed at “smart high net worth” individuals, this studio is usually the first port of call for expatriates. Specialises in Ashatanga, Hatha and Vinyasa. Well priced, with flexible membership packages and special deals.
The proposition was last checked in September 2022. As yoga teachers come and go, it is often best to seek support on Facebook groups. If you notice something to be improved, please send us your details. Thanks.
Yoga & Bodywork with Daphne
+84 76 662 6467 / Facebook
Daphne Chua is proficient in both English and Chinese. She teaches Hatha, Vinyasa, partner, yin, restorative and therapeutic yoga in HCMC. She also offers one-on-one bodywork treatments. Her schedule changes weekly. Check her website for the correct time and venue to join her classes.
For studios in other areas in HCMC, please see Best Yoga Studios in Saigon.
For information on health and fitness in Vietnam go to Vietnamese People Among the Most Physically Inactive but Least Obese
Your insider's Gym & Fitness Guide in Saigon
HCMC ACTIVITIES GYMS & FITNESS Fit24
6am to 10pm Daily
HCMC ACTIVITIES GYMS & FITNESS Diamond Fitness Center
6am to 10pm Daily
HCMC ACTIVITIES GYMS & FITNESS California Fitness & Yoga
6:00am to 11:00pm Mon to Fri | 8am to 10pm Sat – Sun
Gyms & Fitness
There are enough gyms in Ho Chi Minh City to satisfy any workout junkie. Despite the small sea of beer bellies, there is a dedicated portion of the city’s population who run, swim and pump iron like there is no tomorrow.
In their favor, full-featured gyms have sprung up – mainly in District 1 and in various 4-star and 5-star hotels. Some independent gyms exist, offering the latest equipment, such as California Fitness, Fit24, Nutrifort Fitness, The Landmark Health Club, the Vincharm Health Club, and many more.
High-end gyms in Ho Chi Minh City range in price but hover around the $100-150 US range, and less if yearly memberships are acquired.
More local, less accommodating gyms go as low as $10-25 US, with varying degrees of amenities. If you’re not too concerned about pools, jacuzzis, saunas, and ice baths, then the small gym around the corner might be just as suitable.
Your insider's Indoor Activities Guide in Saigon
HCMC ACTIVITIES INDOOR ACTIVITIES Snowtown Saigon
10:00am to 06:00pm Daily
HCMC ACTIVITIES INDOOR ACTIVITIES Vincom Ice Rink
9:30am to 10pm Daily
HCMC ACTIVITIES INDOOR ACTIVITIES Dance Center
8:30am to 8:30pm Mon to Fri | 8:30am to 6pm Sat
SAIGON INSPIRATION ACTIVITIES INDOOR ACTIVITIES
Your insider's Outdoor Activities Guide in Saigon
HCMC ACTIVITIES OUTDOOR ACTIVITIES GreenlinesDP Fast Ferry
7am to 6pm Daily
HCMC ACTIVITIES OUTDOOR ACTIVITIES Binh Quoi
9am to 7pm Mon to Fri | 8am to 7pm Sat | 8am to 5pm Sun
HCMC ACTIVITIES OUTDOOR ACTIVITIES Botanic & Zoological Garden
7am to 6:30pm Daily
Outdoor Activities
The Mekong Delta is within very easy reach of the city and there is no shortage of adventure here. Trips in small boats along tiny rivulets with overhanging trees are amazing. Some traditional wooden bridges are pretty hair-raising, especially if you are cycling. Both within the city and in the outlying areas, there are many outdoor activities to be enjoyed.
Q&A
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Lorem Ipsum es simplemente el texto de relleno de las imprentas y archivos de texto. Lorem Ipsum ha sido el texto de relleno estándar de las industrias desde el año 1500, cuando un impresor (N. del T. persona que se dedica a la imprenta) desconocido usó una galería de textos y los mezcló de tal manera que logró hacer un libro de textos especimen. No sólo sobrevivió 500 años, sino que tambien ingresó como texto de relleno en documentos electrónicos, quedando esencialmente igual al original. Fue popularizado en los 60s con la creación de las hojas “Letraset”, las cuales contenian pasajes de Lorem Ipsum, y más recientemente con software de autoedición, como por ejemplo Aldus PageMaker, el cual incluye versiones de Lorem Ipsum.
The below proposition was last checked in September 2022. If you notice something to be improved, please send us your details. Thanks.
Go with a Vietnamese friend if you want to enjoy paintball in HCMC, especially if you’re an expat because paintball clubs usually offer promotions almost monthly and the only way you can take advantage of them is to have somebody who can read and speak Vietnamese.
If you want to have a true jungle paintball experience, take the 125km trip to Madagui Forest City, Lâm Đồng Province, which has one of the largest paintball fields in Vietnam. But if you just want to do it for fun and you’re not game for a hard core session yet, check out the BCR Shooting Range nestled in a resort with various activities.
BCR Paintball Shooting Range
191 Tam Da, Truong Thanh, Thu Duc City, Vietnam / +84 903 038 100 / thebcr.vn
Located in ex District 9, it takes about 45 minutes to get there from and about 15-20 minutes from Thao Dien.
The proposition was last checked in July 2022. If you notice something to be improved, please send us your details. Thanks.
Hashing is an exciting activity that is not new to Saigon. When you see a group of people wearing running/jogging wear coming together, getting on a bus or all muddy and dirty in the restaurant, that’s most likely them. Hashing has been around for quite some time and is generally known locally.
If you’re new to hashing, it is generally people coming together to walk or run, depending on your preference. A trail is set, most of the time 2 sets. One for walkers and another for runner and you have meeting points so you can switch trails as needed. After this, you top off the day with a lovely meal or a bottle of beer.
The venue changes from time to time and so, you’ll have to check the website for details to weekly runs. There is a Hashing group in Ho Chi Minh City. Check out their website.
The Saigon Hash House Harriers
These propositions were last checked in September 2022. If you notice something to be improved, please send us your details. Thanks.
Saigon is a very active city and is welcoming to a lot of various sports and activities. If you’re looking for skateparks and the like, you can take your skateboard to the park in front of the Vincom Centre located at Le thanh Ton cor, Dong Khoi, Ben Nghe. You can also go to Trần Quốc Thảo Bridge, Võ Văn Kiệt Boulevard (especially near Ton That Dạm), 23/9 Park, or at Saigon Outcast. On a weekend afternoon, you’ll be surprised to the plenty of fellow skateboarders flipping decks and other tricks. In District 7, the many skateboarders ride day and night in the front entrance of the Crescent Mall, Nguyen Van Linh street side.
For info on other skate parks in Saigon, head to Saigon Skatepark.
These propositions were last checked in July 2022. If you notice something to be improved, please send us your details. Thanks.
If you’re an expat who’s just moving to Saigon, there are a lot of activities you might be interested to do around the city. Are you looking for a football club to join? Here’s a few that’s worth checking out.
Clb Văn Hóa Tdtt Nguyễn Du
116 Nguyen Du, Ben Thanh, D1; / +84 28 3824 6405
Saigon Raiders
Founded in 1990 as the first expatriate football team in Vietnam. If you want regular football in HCMC, we train every Wednesday night from 7.30-9.30pm in District 4, a 5 minute drive from District 1. You pay nothing for your first session.
Saigon Saints
Formed in 1995 and almost called Saigon Smokers (a reference to some, um, potential sponsors at the time) Saigon Saints quickly became one of HCMC’s most respected amateur football clubs. We are a completely amateur expat Football club run by a team of (mostly) willing volunteers.
SAIGON INSPIRATION ACTIVITIES OUTDOOR ACTIVITIES
