Top 5 dishes to try in Nha Trang

By: Vinh Dao

Well known for clean beaches and beautiful eco-tourism sites and islands, Nha Trang is also famous for its cheap and delicious cuisine. While the city has amazing 5 star hotels with luxurious restaurants to boot, you can experience authentic Nha Trang food in more local and inevitably delicious places in town. Check out our 5 top dishes to try while in Nha Trang.

Hải sản

Hải Sản - Sea Food - Top 5 Dishes to Try in Nha Trang
Photo Source: llee_wu

Translated as “seafood”, this really isn’t a dish, this means a medley of different seafood. Not surprisingly in this beach town, the selection and quality is top notch. Any number of dishes will have the option of “hai san” which will include fresh fish, crab, shrimp and/or squid. There are abundant seafood restaurants, street stalls and beach resorts offering the best hai san the city has to offer.

Local insight: Most places have seafood on display so you can pick which items you want to have for dinner.

Bò né

Bò Né - Top 5 Dishes Nha Trang
Photo Source: Stephen McGrath

A breakfast favourite of locals, Bò Né is a beefsteak served with pate, eggs, bread and chili sauce in a blisteringly hot plate. It is accompanied with a mix of salad, tomato, cucumber, onion and vinegar. One notable item is the bread which is always served warm and crusty.

Local insight: Check ou the Bo Ne at 41 A Le Dai Hanh. It’s tasty, filling and at VND35,000 a plate, a steal.

Nem nướng Ninh Hoà

Nem Nướng Ninh Hòa Nha Trang

Photo Source: Klrk K

The sauce is the key to this dish and simply put, is amazingly delicious. Minced pork is mixed in a sauce that is equal parts peanutty, salty, and sweet. The dish is served with grilled pork, a deepfried spring roll wrapper, and salad wrapped in rice paper. Price ranged from VND40.000 to VND60.000/set.

Local insight: The area of Dang Van Quyen street, near Dam market is the traditional centre of “Nem Ninh Hoà”.

Bánh cuốn thịt nướng

Bánh Cuốn Bún Thịt Nướng Nhatrang, Phan Thiet

Photo Source: Ron Dollete

Different from it’s cousin to the south, this spring roll usually served with minced pork meat, called “chả lụa”. It still comes with the prerequisite greens, pickled daikon and carrots along with the smattering of herbs inside a rice wrapper.

Local insight: You can get the best banh cuon at the restaurant located at the corner of Ngo Gia Tu and Bach Dang Streets.

Bún cá sứa

Bún Cá Sữa Nha Trang Cuisine

Photo Source: Lynn Đaan

Your trip to Nha Trang wouldn’t be complete if you don’t have this kind of noodle soup. Not many people are fan of jellyfish but this is one of specialities in Nha Trang and fresh tuna or marin is also served with the jellyfish. Dip the fish or jellyfish into a special fish dipping sauce to create a taste sensation not usually found in the country.

Local insight: Bà Năm restaurant, Dam market or the corner of Bach Dang and Nguyen Thien Thuat streets are reliable stops for the best bun ca – bun sua in town. And if it’s too much for you, the jellyfish is optional.

Hope you enjoyed reading out top 5 dishes to try in Nha Trang and feel free to let us know what you think of them!


Other articles:

Top 5 things to do in Nha Trang

Top 5 dishes to eat in Hanoi

Top 5 Che-sweet soups must try in Saigon

Top 5 things to do in Danang

Top 7 souvenirs to buy in Vietnam

Top 5 things to do in Quy Nhon

Top 5 places to go shopping in Ho Chi Minh City



Christmas specials in Vietnam

By: Quang Mai


Christmas specials in Vietnam


With so many restaurants and hotels running Christmas specials, it’s hard to find the perfect one for your tastes. To help you along with your decision, City Pass Guide has accumulated a list of some of the tastiest venues to go for your Christmas holiday meal.


They fill up quite fast so it’s recommended to book your reservation in advance.









Club Opera Novel


One of the only places in Hanoi with an exclusively Vietnamese themed-menu with an option of free flow sparkling wine.

17 Trang Tien 04 3972 8001
Click to see details




Fortuna Hotel


The chef’s own 4-course set dinner showcasing the finest ingredients.

6B Lang Ha st. 04 3831 3333
Click to see details




Hotel L’Opera


An international buffet will delight your tastebuds while traditional Christmas songs are played live in the background.

29 Trang Tien 04 6282 5555
Click to see details






Mercure Hotel


Two different menus for Christmas Day and Eve are available and children under four eat for free.

94 Ly Thuong Kiet 04 3944 7766
Click to see details




Silk Path Hotel


A family friendly five course dinner with entertainment such as interactive games, a clown and magician along with an appearance by Santa Clause.

195-199 Hang Bong o4 3266 5555
Click to see details










Camargue


A sophisticated French inspired six course Christmas Eve dinner makes Camargue one of the most sought after dinners in town.

74/7D Hai Ba Trung st. District 1 08 3520 4888
Click to see details




Grand Hotel


Choose from a BBQ rooftop buffet or a Christmas Gala buffet complete with gifts, a magic performance and a lucky draw.

8 Dong Khoi District 1 08 3915 5555
Click to see details




Hogs Breath


Not content to only having your Christmas dinner on Christmas Eve? If not then head to Hog’s Breath where a Holiday Set Dinner runs from the 15th of December to the 25th.

2 Hai Trieu st. District 1 08 3915 6066
Click to see details







Hotel Equatorial


Enjoy your Christmas buffet while being serenaded with carols with a real Christmas tree in the background.

242 Tran Binh Trong (08) 3839 7777
Click to see details




La Brasserie De Saigon


A four course Christmas dinner featuring a glass of sparkling wine and fresh seafood awaits you at Le Brasserie De Saigon.

38 Dong Du 08 6291 3657
Click to see details




La Cuisine


Take in a five course Christmas Eve dinner at this Miele guide listed restaurant.

48 Le Thanh Ton District 1 08 2229 8882
Click to see details







La Villa


Violin and guitar players entertain while you feast on a six course dinner.

14 Ngo Quang Huy St District 2 08 3898 2082
Click to see details




Monsoon Restaurant


A very Asian Christmas set dinner complete with a glass of sparkling wine.

1 Cao Ba Nha District 1 08 6290 8899
Click to see details




My Place


Choose from a three course lunch or five course dinner for Christmas.

195 Dien Bien Phu District 3 08 3829 8301
Click to see details







New World Hotel


A plethora of festive events for the holiday season including special room rates and private parties.

76 Le Lai District 1 08 3822 8888
Click to see details




Renaissance Riverside Hotel


Dine at 21 floors or have a cozy gathering of friends on Christmas Eve and Christmas Day.

8-15 Ton Duc Thanh District 1 08 3822 0033
Click to see details




Sofitel Saigon Plaza


There are options galore at the Sofitel Saigon with buffet and set menu options. Also celebrate at home with the “french touch” menu available for delivery.

17 Le Duan District 1 08 3824 1555
Click to see details










StarCity Saigon Hotel


Enjoy the festive holiday with an abundant seafood buffet and unlimited Tiger beer and soft drinks. Book early and get a 15 percent discount.

144 Nguyen Van Troi Phu Nhuan District 1 08 3999 8888
Click to see details




Vatel


A special French-Vietnamese buffet with a complimentary glass of sparkling wine at Vatel.

120Bis Suong Nguyet Anh st District 1 08 5404 2220
Click to see details




Wine and Brandy Bar


A five course dinner with paired wine suggestions for the wine lover.

38 Dong Khoi District 1 08 3829 3968
Click to see details




Le Bouchon De Saigon


Enjoy Christmas dinner at the friendly casual French bistro with homemade foie gras and Christmas turkey.

40 Thai Van Lung District 1 083 829 9263
Click to see details



 

 








Mui Ne Unique Resort – Mui Ne


Enjoy a beachside BBQ buffet for Christmas at Mui Ne Unique Resort. Dancers, musicians and an international DJ will provide entertainment along with a special appearance by Santa!

20 B Nguyen Dinh Chieu 062 374 1617

Call for details




Guava – Nha Trang


Enjoy a traditional Christmas dinner with roast turkey with all the trimmings for VND400,000/person.

17 Biet Thu 058 3524 140

Call for details




Kozak Mamay - Vung Tau


Celebrate a quiet Christmas eve in traditional Russian style with a traditional goose and all the trimmings

06-07 H3, Nguyen Tri Phuong

084 356 3776




Five Indispensable Vietnamese Ingredients

By: Tran Thi Minh Hieu

As in other Southeast Asian countries, the amazing diversity of regional cuisines in Vietnam depend greatly on the different flavours used in each location. Vietnamese cooks use a lot of fresh spices, herbs and locally grown vegetables. As the climate, soil and culinary customs change throughout the country, the additives also vary. However, here are five of the most ubiquitous and essential ingredients that you can use to make a proper Vietnamese meal at home.

1. Scallion

Scallion (hành lá), also known as spring onion or green onion, has tubular green leaves that can be chopped and added to soups, noodles, porridges, and stir-fries during the last cooking stage, or as a garnish. However, some Vietnamese people don’t like it in their phở.

vietnamese ingredientsImage source: photos.demandstudios.com

Scallion pairs well with tomato-based broths and sauces. Chopped scallions can also be mixed into omelettes and meatballs.

Scallion oil (mỡ hành), which is chopped scallions lightly cooked in vegetable oil, is found in dishes such as cơm tấm and bánh hỏi in Central and Southern parts of Vietnam

Video: Scallion oil

Video source: RunAwayRice

The small white bulbs of spring onions are traditionally pickled to serve during Tet in the North, while in the South, pickled Chinese onions (kiệu) are more common.

2. Shallot

Shallots (hành tím) refer to small onion bulbs, often red or purple in color, that are used in a similar way to garlic in stir-fries, stews and soups. They can be sliced or finely chopped, and used to flavour marinades before cooking, or fried with oil before adding other ingredients to the pan.

vietnamese ingredientsImage source: huangkitchen.com

Crispy fried shallots (hành phi), made from sliced shallots deep-fried until golden brown, are also a favorite garnish for noodles, porridges, sticky rice, fried rice, and steamed rice rolls.

Video: How to make crispy fried shallots

Video source: Van's Kitchen | Vietnamese Home Cooking

3. Garlic

Garlic (tỏi) is an essential ingredient in the Vietnamese pantry, often accompanied by chili (ớt). Chopped garlic and chili are used in the versatile Vietnamese dipping sauce, nước chấm.

vietnamese ingredientsImage source: apnapunjabinusa.com

Garlic and chili can also be pickled in vinegar to make a type of condiment called giấm tỏi ớt, which is often added to noodles before serving.

Video: How to make Vietnamese chilli garlic fish sauce

Video source: Cooky TV

Garlic can be added to stir-fried vegetables to bring out a distinct taste in the originally bland vegetables. This recipe is common in Vietnamese cuisine, as well as Chinese and Thai cuisines. The aroma of garlic also complements different types of meat when stir-fried, especially beef.

4. Lemongrass

Lemongrass (sả) is another herb that can be paired with chili, more commonly in Southern Vietnam.

vietnamese ingredientsImage source: images.wagwalkingweb.com

It has a citrus scent, resembling that of lemons, though much stronger. It can be used to marinate stir-fried beef, grilled pork, fried chicken and everything in between. For these dishes, the lemongrass stem is finely chopped and mixed well with the meat before cooking.

Video: Vietnamese beef noodle salad

Video source: Honeysuckle

Lemongrass can also be used to enhance the flavor of fish soup (canh chua), beef noodle soup (bún bò Huế), or added to steamed seafood dishes; its strong aroma helps subdue the smell of fresh seafood.

5. Chili

Chili is one of the oldest and most widely used spices in the world, dating back to 7500 BCE on the American continent, then spreading to European countries, such as Portugal and eventually Asia, through ancient trade routes.

vietnamese ingredientsImage source: ariesfresh.com

In Vietnam, chili comes in many forms, freshly chopped chili, dried chili, chili powder or flakes, chili oil, and chili sauce. Central and Southern cooks use more chillies than their Northern neighbours, but in the North chilies are still available as an optional condiment for serving.

Chillies not only add an addictive, spicy taste to any dish, they also add a bright-red color that pairs nicely with green scallion, white garlic or yellow lemongrass. Chili powder is probably the most convenient way to use chili in cooking and garnishing, and it is also the least spicy.

Banner Image source: saveur.com


How to Experience Vietnamese Comfort Food

By: Tran Thi Minh Hieu

Living in Hanoi, Vietnam, a tropical country with a lot of sun and rain, has conditioned me to enjoy food that provides a balance against the fickle weather. From noodle soups to snails, fried tofu to pork skewers, here are the foods that bring me back.

Goodness in a bowl

There is a reason soup-based noodles make up a large proportion of Vietnamese cuisine, with their most famous representative being phở.

Like a cup of hot tea, the fragrant broth infused with herbs and spices will wake up your senses and send “comfort waves” to your brain. This is why it is best eaten in the early morning or at night, when you want to refresh your mind.

foodImage source: phobotuhai.vn

For many, the best noodles should be home cooked, and I couldn’t agree more. However, when what you need is a quick mood fix and not an hour in the kitchen, you’ll be grateful for the noodle stalls on the street.

My go-to noodle soups when I need to feel better are phở, bún (rice vermicelli), hủ tiếu and Vietnamese wonton noodles.

Hot, Hot, Hot!

Warm and soft rice porridge, or cháo, that makes your tongue sting a little is a good call on a chilly day, or when you feel tired and need comfort. Vietnamese believe that porridge with spring onions and shiso leaves can help with treating the common cold.

foodImage source: cooky.vn

In Hanoi, porridge is usually thicker and smoother, and can be made with pork ribs, pork organs, chicken or freshwater mussels. In Saigon, it is common that rice grains remain, and ingredients vary from chicken or duck to fish or squid. Century eggs can be found as a side dish in the South, but rarely in the North.

Charcoal and Smoke

Skewers are among the most favourite snacks for schoolchildren and nostalgic adults. The sweet, spicy and fatty pork skewers can make you feel full and satisfied in an instant.

foodImage source: toinayangi.vn

However, what really takes me back to my childhood is grilled corn. If you have been to Hanoi during winter, you will see many street vendors grilling and selling corns and sweet potatoes on the spot. Burning hot in your hands and heavenly sweet in your mouth, these winter treats also bring together generations in a family, as they used to be the common food in the past when rice was scarce.

In Saigon, you can also find grilled banana wrapped in sticky rice, an adorable comfort food especially on rainy days.

Snails Anyone?

It would be a mistake not to mention snails and shellfish (ốc) as a unique comfort food in Vietnam. While the snails themselves don’t really have any taste, the different sauces that accompany them sure do. Chilli, lemongrass, tamarind, you name it, the feast of spice in chewy bites will satisfy your taste buds and leave you a happier person.

foodImage source: anthropogen.com

And what’s best? You can go to the store alone and order a bowl of steamed snails or clams, or a dish of superbly cheap grilled oysters, and nobody would bat an eye. Having such a treat all to yourself is one of the most satisfying things ever.

Family First

My favourite comfort food, which I missed a lot during the years I spent overseas, is fried tofu. Vietnamese fried tofu is different from what you can find in other Asian countries, but more than that, it reminded me of meals with my family.

foodImage source: comnieucaophat.com

Family is very important in Vietnamese culture, and meal time is when the family sits together and shares stories. We bond over our homemade food, and when we are away from home, Vietnamese food always reminds us of the coziness and familiarity that sometimes is lacking in the big, wide world.

Banner image source: foody.vn


2016 Valentine’s Day Deals in Vietnam

By: Trung Vo

Love is everywhere this season! Valentine’s Day is approaching fast - do you know what you’ll be doing for you special someone? Check out our lovely Vietnamese Valentine’s Day deals below - we chose the most romantic venues and the best offers so you won’t be running around like mad this February 14th. Moreover, for local insight and extra information about great dining places, lovely sights and cool drinks, see the rest of our website, where you can always find some places to fit you and your partner. Put on your best suit/dress and impress your loved ones with your marvelous preparation.


SHERATON HANOI HOTEL

Time: 6th - 14th February

Oven D’or Restaurant

  • VND1,300,000 ++/ set, includes 01 glass of Rose sparkling wine, free flow of beer, wine and soft drinks.

Hemispheres Restaurant

  • VND3,000,000++/set (wine pairing set dinner)

Reservation and more


SOFITEL PLAZA HANOI

Summit Romance

A magnifique date with roses, flavorful cocktails, desserts with live entertainment under the star-studded sky.

- Venue: Summit Lounge, 20th floor

- Price: VND880,000++/couple

Romantic Dinner

A lovely dinner with Champagne Cocktail, Seafood and Carvery Buffet plus special gifts for the ladies and live violin performance.

- Venue: Brasserie Westlake Restaurant

- Price: VND2,250,000++/couple

Reservation and more


HOTEL DE L'OPERA HANOI - MGALLERY

Some Enchanted Evening

Venue: Cafe Lautrec

Price: VND1,400,000++/person, five-course menu and a glass of champagne.

Reservation and more


HILTON HANOI OPERA

Immersed in a truly romantic atmosphere, enjoy this special menu for Valentine’s Day with your loved one at Hilton Hanoi Opera.

Price: VND1,355,000++/couple (included 02 glasses of champagne/wine/beer)

Additional beverage packages:

- VND300,000++/person for free flow of champagne, house wine, beer, soft drink.

- VND200,000++/person for free flow of house wine, beer, soft drink.

Express your feeling to your sweetheart in a unique way and make this an unforgettable day for both of you.

Combo of Valentine cakes with tea/coffee: VND250,000++ at Lobby Lounge Hilton Hanoi Opera

Reservation and more


NOVOTEL DANANG PREMIER HAN RIVER

- Package 1: The Cupid's Arrow – Priced at VND 1,999,000++/couple 6 p.m. – 9 p.m. at The Square Restaurant (level 4)

- Package 2: Endless Love – Priced at VND 2,333,000++/couple 6 p.m. – 9 p.m. at Premier Executive Lounge (level 29)

Reservation and more


NOVOTEL NHA TRANG

Be my Valentine

Special dinner by the pool for VND 735,000++/ person, includes chocolate, 5 dishes with pairing wines and romantic live acoustic music.

Reservation and more


NEW WORLD SAIGON HOTEL

In the Mood for Love

Time: 14th February 2016

- Parkview: Lunch buffet for VND610,000++/person- Dinner buffet for VND910,000++/person, feature seafood including lobster, sparkling wine, chocolate, and a keepsake photo to mark the occasion.

- Dynasty: Set menu for two for VND1,500,000++/ couple, inclusive of complimentary sparkling wine, on-premise photos and a takeaway gift.

Reservation and more


LE MÉRIDIEN SAIGON

Valentine 2016 is coming along with the Lunar New Year, on this 14 February, choose out of the couple Romantic Valentine’s dinners at Le Méridien Saigon:

- Latest Recipe – Dinner Buffet from VND1,100,000++ per person

- Bamboo Chic – Set Menu from VND1,300,000++ per person

Complimentary a lovely rose and a glass of Champagne for couples.

Reservation and more


INTERCONTINENTAL ASIANA SAIGON

Romantic Valentine’s Day

February 14th from 6 p.m. to 10 p.m.

- Market 39: Buffet dinner from VDN1,688,000++/person, includes free flow of champagne, wine, beer and soft drinks.

- Residences: Romantic Set Menu for VND1,488,000++/person and VND2,800,000++/couple, includes two glasses of Bollinger Rose champagne, free flow of beer or house wine.

Reservation and more


EASTIN GRAND HOTEL

Sweet Indulgence, Sweet Valentine

Time: February 1st- 15th

Accommodation: VND1,800,000++/couple, inclusive of:

- Accommodation with an upgrade to Deluxe Room for an overnight stay or day use

- Breakfast Buffet for 2 persons

- Complimentary bottle of sparkling wine when dining at the Grand Buffet Dinner or enjoy 25% off our Grand Buffet Dinner

Reservation and more


THE LOG RESTAURANT AT ROOFTOP GEM CENTER

A Sweet Love Story on a “Tree - House”

A detectable candlelit night out filled with roses, indulge in the irresistible flavors of premium culinary cuisine at the unique rooftop dining space.

- Set Menu: VND1,400,000++/pax, 5 courses featuring Duck Breast Stuffed With Foie Gras Served With Melon Salad In Honey Sauce, Grilled Lobster In Orange Butter Sauce, Baked Tenderloin In Apple Sauce...

- Buffet dinner: VND1,600,000++/pax dinner with more than 120 amazingly delicious dishes. Full of choices from fresh seafood such as lobsters, oysters, crabs…to an array of mouthwatering international dishes, freshly made soups, salads and even dim sum.

Price includes free flow of soft drinks

Reservation and more


LA VILLA FRENCH RESTAURANT

Special Valentine Menu prepared by Chef Thierry Mounon

Price: VND1,990,000++/person (violin players during dinner)

Reservation and more



A Dash of Vietnamese Spice History

By: Zoe Osborne

Herbs and spices are an everyday staple for any kitchen cupboard, in homes all around the world. Without them the myriad of intricate flavours and aromas that distinguish between cuisines today would be lost, leaving everyone with the same, bland bunch of vegetables, proteins and complex carbohydrates. I love plain vegetables, don’t get me wrong, but pair a humble potato with garlic, salt and a spot of chili and it suddenly becomes something far more exciting. Herbs and spices elevate and diversify our food, and for that they are completely invaluable.

Different cuisines around the world are defined by the herbs and spices they use, and how they are prepared. Vietnam’s own national cuisine is one of the most unique in the globe, partly because of the way it is eaten, but largely because of its huge emphasis on herbs, spices and strong, salty sauces. In particular fish sauce, which has to be one of the most pungent and yet most delicious acquired tastes out there.

There are a range of factors that have influenced the use of spices and herbs in Vietnamese food, from geography to religion and foreign settlement. But to truly understand it all, we will first go back to the very beginning.

A Brief History of Spices

Spices are an everyday product now - just little bits of dusty plant that sit in our cupboard, on our shelves, and disappear into our pots and pans. But the spice trade was once comparable, in terms of importance, to that of gold or precious stones. Did you know that nutmeg was once worth more in weight than gold?

The spice trade originated in the Middle East over 4,000 years ago. It was initially controlled by Arabic spice merchants, bringing spices back from China and India to the West over land on a route now known by historians as the Silk Road. This trade road connected Asia with the Mediterranean world, via North Africa and Europe, enabling the development of some of the greatest civilisations in history, from Rome to the ancient Chinese Empire.

Silk Road Map

At the turn of the European Age of Discovery in about 1500, colonising nations such as Portugal, France and England began to expand the spice trade around the globe, setting up companies and trade centers on Asian coasts. The Portuguese were the first to successfully find their way through Africa to India, and the Spanish, English, Dutch and French followed.

With the rise of the middle class over the Renaissance period came a similar rise in the demand for spices and herbs, and the growing competition among empires to produce and trade these spices sparked bloody conflicts over the control of the spice trade. Wars over the spice industry lasted for several centuries from 1500 to 1700, and by the time the U.S. entered the industry in 1800 the spice trade was in need of a change. The U.S. began to work directly with Asian growers rather than with European companies, establishing their own businesses around Asia and contributing their own spices - from chili powder to dried onions and garlic.

Eventually, as is the way with any commodity, the supply of spices began to outgrow the demand and with that the value of spices fell. People began trading not only the spices but the spice plants themselves, and these aromatic essentials of any fine dish became not only widely available, but widely used among the top and bottom tiers of society alike. Today, spices are valuable not as a commodity but as an agent to individuality. Without them our food would be very mundane!

How Did the Use of Herbs and Spices Develop in Vietnam?

Vietnamese cuisine is a product of a number of cultural, historical and religious factors, but the country’s nation-wide focus on fresh herbs and vegetables, delicate balance and clean aromas was there from the start. It all comes down to geography.

Both the availability and therefore the use of spices in North Vietnam are limited, due to its colder climate. Northern Vietnamese tend to use black pepper, a locally grown spice, to season their dishes rather than chili which requires a warmer climate. Chili, brought to Asia originally by the Portuguese, is not native to Vietnam but now holds a very significant position in southern Vietnamese cooking.

Central Vietnamese cuisine is notable for its fragrance, and for the abundance of spices that grow in the area due to its mountainous, humid terrain. The warm weather and rich soil in the South allow for an even wider range of crops, fruits, vegetables, herbs and spices, and it is this area of Vietnam that is responsible for Vietnamese curries.

The influence of various cultures on Vietnamese food is also a key factor in the use of spices around the country. The South of Vietnam is known for being the most widely affected by the spice trade, with its convenient coastal location making it a perfect trading spot, and its warm climate making it perfect for growing key imports such as chili from the Americas and spices from India. The South is perhaps the most diversified in terms of cuisine given its involvement in trade, and the influence of nearby Cambodian culinary tradition1. The middle regions2 of Vietnam are perhaps the most interesting examples of this, with the royal culinary traditions of the Nguyen Dynasty in the 19th Century leaving its mark on the area, with colourful, rich, almost regal foods still around today. Hue was originally the citadel of the Nguyen Dynasty. It was a cultural hub for the nation, bringing together intellectuals, Confucians and creatives, and it was the area in which the idea of “Royal Food” for Vietnam originates.

Vietnamese food is also heavily influenced by its various periods of foreign settlement, from Chinese settlement in 111 to French colonisation in the mid 1800s3. When the Chinese incorporated Vietnam under the Han Empire, they brought both Buddhist and Confucian beliefs and culture into the country. With this came the idea of yin and yang - the balance of opposites - and the concept of applying this principle to cookery4. The Vietnamese apply the idea of balancing the five elements (metal, wood, earth, fire, water) using colours and spices that correlate to an element.

The colour white represents metal, as does a touch of heat/spiciness; a sour taste and the colour green represents wood; yellow and a sweet taste is for earth; the colour red and bitterness symbolises fire; and salty flavour and black colouring represents water. It is the balance between these tastes, colours and hence elements that underpins Vietnamese cooking5. The North of Vietnam remains the most heavily Chinese-influenced area of the nation, and rich, fried food and ingredients similar to those in Chinese cooking are more common here.

This idea of balance was elaborated and altered by the French when they settled in the nation many centuries later. Bringing their own range of European standards, delicacies and principles to Vietnam, the French left the Vietnamese people with some of their modern staples - banh mi baguettes with pate and cold roast pork, baked croissant-like cakes and the Vietnamese sponge cake. The French also brought some key European products to the region, such as potatoes and asparagus.

How Are Herbs and Spices Used in Vietnamese Food Today?

In the modern world, Vietnamese cuisine is known for its delicate aromas and huge base of fresh vegetables and herbs - it’s like a garden on a plate! As an export, it is gaining a reputation around the globe as the next big healthy but delicious alternative, while Vietnamese cuisine in Vietnam remains just as aromatic and herb-filled as ever.

A number of locally grown herbs and spices are considered staples to the Vietnamese diet, as well as a number of imported elements such as chili and turmeric. Thai basil and Vietnamese mint are some staple examples of this, used in noodle soups and broths such as sour canh chua and sweet canh ngot. Lime leaf is another example, and lemongrass, perilla leaf and black pepper are all staples for a range of Vietnamese foods, from bo kho to the various types of hu tieu6.

Vietnam is also now an active member in the spice export trade, adding a range of spices, most prominently black and white pepper, to their already flourishing global trade in arabica and robusta coffee. Before the 1990’s the nation barely made enough pepper to use domestically, but with a stagnant domestic market and a growing international demand, Vietnam’s pepper exports are through the roof7.

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